Mandy Helmlinger Mandy Helmlinger

The Light in the Shadows

What it looks like to be faithful to the role you're in, regardless of position or performance size. What it looks like to play your part with excellence, whether your moves feel hidden or fully on display.

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Mandy Helmlinger Mandy Helmlinger

Food for Thought

“We admit, our choreography classes are designed to keep you coming back, but there’s a danger in skipping the cultivation process of your training.”

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Mandy Helmlinger Mandy Helmlinger

Find The Pocket

In dance, preserving the equilibrium between anticipating choreography and focusing on rhythm requires extensive repetition to master. There is a parallel need for rehearsal in neurology.

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